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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Shredded Chicken

ChickenPopular

Yaya's Flame Broiled Chicken Shredded Chicken is protein-leaning, with about 71% of macro calories from protein. Each serving has 42 calories, 7.7g protein, 0.1g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

7.7 g

Protein

0.1 g

Carbs

1.3 g

Fat

Nutrition Facts

Amount per serving

Calories42 kcal

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.5 g3%

Trans Fat 0.1 g—

Cholesterol 23 mg8%

Sodium 94 mg4%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.1 g—

Protein 7.7 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7.7 g (71%)

Carbs0.1 g (1%)

Fat1.3 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

71% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%

Fiber 0.1 g0%

Sodium 94 mg4%

Sugars 0.1 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7.7g protein and 42 calories.Yes

Lower carb0.1g carbs per serving.Yes

Low fat1.3g total fat per serving.Yes

High sugar0.1g total sugars per serving.No

High sodium94mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

View all

Breast202 kcal · 33.8 g protein Breast without Skin153 kcal · 32.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredded Chicken has 521 fewer calories than Asian Bowl with Sauce and 38.3g less protein. Compare

Shredded Chicken has 425 fewer calories than Asian Sandwich with Dressing and 23.8g less protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Shredded Chicken Compared With Nearby Items

Compared with Breast without Skin, another Chicken item at Yaya's Flame Broiled Chicken, Shredded Chicken has 111 fewer calories than it and 24.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shredded Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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