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Last updated: Aug 12, 2026
Yo! Sushi

Extra Shiitake Mushrooms

Breakfast MenuPopular

Yo! Sushi Extra Shiitake Mushrooms is carb-leaning, with about 80% of macro calories from carb. Each serving has 60 calories, 2.4g protein, 13.1g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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60
Calories
Per serving
2.4 g
Protein
13.1 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 13.1 g5%
Dietary Fiber 2 g7%
Total Sugars 8.2 g—
Protein 2.4 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein2.4 g (15%)
Carbs13.1 g (80%)
Fat0.4 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%
Fiber 2 g7%
Sodium 320 mg14%
Sugars 8.2 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 2.4g protein and 60 calories.No
Lower carb13.1g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar8.2g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Menu

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Avocado & Egg On Toast678 kcal · 26.9 g proteinBacon Breakfast Muffin369 kcal · 24.3 g proteinBenedict Classic538 kcal · 33.5 g proteinBenedict Royal568 kcal · 34.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Shiitake Mushrooms has 56 fewer calories than 196 Grapefruit Suntory and 2.4g more protein. Compare

Extra Shiitake Mushrooms has 59 fewer calories than 196 Lemon Suntory and 2.4g more protein. Compare

Compare with 196 Grapefruit Suntory

Extra Shiitake Mushrooms Compared With Nearby Items

Compared with Bacon Breakfast Muffin, another Breakfast Menu item at Yo! Sushi, Extra Shiitake Mushrooms has 309 fewer calories than it and 21.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extra Shiitake Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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