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Last updated: Aug 12, 2026
Zero's Subs

Hot Italian Sausage, 12"

12" SandwichesPopular

Zero's Subs Hot Italian Sausage, 12" is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,326 calories, 71g protein, 90g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,326
Calories
Per serving
71 g
Protein
90 g
Carbs
74 g
Fat

Nutrition Facts

Amount per serving

Calories1,326 kcal
% Daily Value*
Total Fat 74 g95%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 239 mg80%
Sodium 3,286 mg143%
Total Carbohydrate 90 g33%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,326
kcal
Protein71 g (22%)
Carbs90 g (27%)
Fat74 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate332 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 6 g21%
Sodium 3,286 mg143%
Sugars 0 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 71g protein and 1,326 calories.Yes
Lower carb90g carbs per serving.No
Low fat74g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,286mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 12" Sandwiches

View all
B.L.T., 12"822 kcal · 24 g proteinB.L.T., No Mayo, 12"658 kcal · 24 g proteinCosmo Vegetarian Deluxe, 12"923 kcal · 39 g proteinCosmo Vegetarian Deluxe, No Cheese, No Oil & Vinegar, 12"468 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Italian Sausage, 12" has 504 more calories than B.L.T., 12" and 47g more protein. Compare

Hot Italian Sausage, 12" has 915 more calories than B.L.T., 6" and 59g more protein. Compare

Compare with B.L.T., 12"

Hot Italian Sausage, 12" Compared With Nearby Items

Compared with Cosmo Vegetarian Deluxe, 12", another 12" Sandwiches item at Zero's Subs, Hot Italian Sausage, 12" has 403 more calories than it and 32g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Italian Sausage, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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