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Last updated: Aug 12, 2026
Zero's Subs

Pepperoni & Cheese, No Cheese, 12"

12" SandwichesPopular

Zero's Subs Pepperoni & Cheese, No Cheese, 12" is carb-leaning, with about 47% of macro calories from carb. Each serving has 692 calories, 23g protein, 82g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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692
Calories
Per serving
23 g
Protein
82 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories692 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 48 mg16%
Sodium 2,027 mg88%
Total Carbohydrate 82 g30%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

692
kcal
Protein23 g (13%)
Carbs82 g (47%)
Fat31 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 4 g14%
Sodium 2,027 mg88%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 23g protein and 692 calories.No
Lower carb82g carbs per serving.No
Low fat31g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,027mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 12" Sandwiches

View all
B.L.T., 12"822 kcal · 24 g proteinB.L.T., No Mayo, 12"658 kcal · 24 g proteinCosmo Vegetarian Deluxe, 12"923 kcal · 39 g proteinCosmo Vegetarian Deluxe, No Cheese, No Oil & Vinegar, 12"468 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni & Cheese, No Cheese, 12" has 130 fewer calories than B.L.T., 12" and 1g less protein. Compare

Pepperoni & Cheese, No Cheese, 12" has 281 more calories than B.L.T., 6" and 11g more protein. Compare

Compare with B.L.T., 12"

Pepperoni & Cheese, No Cheese, 12" Compared With Nearby Items

Compared with B.L.T., No Mayo, 12", another 12" Sandwiches item at Zero's Subs, Pepperoni & Cheese, No Cheese, 12" has 34 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni & Cheese, No Cheese, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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