Last updated: Aug 12, 2026
Zero's Subs

Philly Steak & Cheese, 12"

12" SandwichesPopular

Zero's Subs Philly Steak & Cheese, 12" is carb-leaning, with about 39% of macro calories from carb. Each serving has 983 calories, 55g protein, 97g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
983
Calories
Per serving
55 g
Protein
97 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories983 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 2,281 mg99%
Total Carbohydrate 97 g35%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

983
kcal
Protein55 g (22%)
Carbs97 g (39%)
Fat42 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 6 g21%
Sodium 2,281 mg99%
Sugars 0 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 55g protein and 983 calories.Yes
Lower carb97g carbs per serving.No
Low fat42g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,281mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 12" Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Steak & Cheese, 12" has 161 more calories than B.L.T., 12" and 31g more protein. Compare

Philly Steak & Cheese, 12" has 572 more calories than B.L.T., 6" and 43g more protein. Compare

Compare with B.L.T., 12"

Philly Steak & Cheese, 12" Compared With Nearby Items

Compared with Cosmo Vegetarian Deluxe, 12", another 12" Sandwiches item at Zero's Subs, Philly Steak & Cheese, 12" has 60 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Philly Steak & Cheese, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI