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Last updated: Aug 12, 2026

Zero's Subs

Tuna & Cheese, No Cheese, No Oil & Vinegar, 6"

6" SandwichesPopular

Zero's Subs Tuna & Cheese, No Cheese, No Oil & Vinegar, 6" is carb-leaning, with about 50% of macro calories from carb. Each serving has 366 calories, 19g protein, 46g carbs, and 12g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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366

Calories

Per serving

19 g

Protein

46 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories366 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 720 mg31%

Total Carbohydrate 46 g17%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

366

kcal

Protein19 g (21%)

Carbs46 g (50%)

Fat12 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 720 mg31%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 19g protein and 366 calories.Yes

Lower carb46g carbs per serving.No

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 6" Sandwiches

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B.L.T., 6"411 kcal · 12 g protein B.L.T., No Mayo, 6"330 kcal · 12 g protein Cosmo Vegetarian Deluxe, 6"488 kcal · 21 g protein Cosmo Vegetarian Deluxe, No Cheese, No Oil & Vinegar, 6"235 kcal · 7 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna & Cheese, No Cheese, No Oil & Vinegar, 6" has 456 fewer calories than B.L.T., 12" and 5g less protein. Compare

Tuna & Cheese, No Cheese, No Oil & Vinegar, 6" has 45 fewer calories than B.L.T., 6" and 7g more protein. Compare

B.L.T., 12"822 kcal · 24 g proteinB.L.T., 6"411 kcal · 12 g proteinB.L.T., No Mayo, 12"658 kcal · 24 g proteinB.L.T., No Mayo, 6"330 kcal · 12 g proteinCosmo Vegetarian Deluxe, 12"923 kcal · 39 g proteinCosmo Vegetarian Deluxe, 6"488 kcal · 21 g protein

Compare with B.L.T., 12"

Tuna & Cheese, No Cheese, No Oil & Vinegar, 6" Compared With Nearby Items

Compared with B.L.T., No Mayo, 6", another 6" Sandwiches item at Zero's Subs, Tuna & Cheese, No Cheese, No Oil & Vinegar, 6" has 36 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna & Cheese, No Cheese, No Oil & Vinegar, 6" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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