NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Zio's Italian Kitchen

Baked Formaggio (Includes Bread)

AppetizersPopular

Zio's Italian Kitchen Baked Formaggio (Includes Bread) is fat-leaning, with about 76% of macro calories from fat. Each serving has 940 calories, 0g protein, 47g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

1 order
Serving Size
Add to Meal Ask AI about this item
940
Calories
Per serving
0 g
Protein
47 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 38 g190%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,030 mg88%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein0 g (0%)
Carbs47 g (24%)
Fat66 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 2,030 mg88%
Sugars 0 g—
Saturated Fat 38 g190%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 940 calories.No
Lower carb47g carbs per serving.No
Low fat66g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all
Artichoke Spinach Dip (Includes Bread)1,100 kcal · 0 g proteinBruschetta650 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Formaggio (Includes Bread) has 160 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Baked Formaggio (Includes Bread) has 350 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Baked Formaggio (Includes Bread) Compared With Nearby Items

Compared with Artichoke Spinach Dip (Includes Bread), another Appetizers item at Zio's Italian Kitchen, Baked Formaggio (Includes Bread) has 160 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Formaggio (Includes Bread) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI