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Last updated: Aug 12, 2026
Zio's Italian Kitchen

Toasted Ravioli

AppetizersPopular

Zio's Italian Kitchen Toasted Ravioli is fat-leaning, with about 60% of macro calories from fat. Each serving has 970 calories, 0g protein, 87g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 plating
Serving Size
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970
Calories
Per serving
0 g
Protein
87 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,780 mg77%
Total Carbohydrate 87 g32%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein0 g (0%)
Carbs87 g (40%)
Fat59 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 5 g18%
Sodium 1,780 mg77%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 970 calories.No
Lower carb87g carbs per serving.No
Low fat59g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Artichoke Spinach Dip (Includes Bread)1,100 kcal · 0 g proteinBaked Formaggio (Includes Bread)940 kcal · 0 g proteinBruschetta650 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toasted Ravioli has 130 fewer calories than Artichoke Spinach Dip (Includes Bread) and the same amount of protein. Compare

Toasted Ravioli has 320 fewer calories than Artichoke Spinach Pasta and the same amount of protein. Compare

Compare with Artichoke Spinach Dip (Includes Bread)

Toasted Ravioli Compared With Nearby Items

Compared with Baked Formaggio (Includes Bread), another Appetizers item at Zio's Italian Kitchen, Toasted Ravioli has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Toasted Ravioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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