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Last updated: Aug 12, 2026

Zoup!

BBQ Vegetable Soup with Chicken, Bread Boule

SoupsPopular

Zoup! BBQ Vegetable Soup with Chicken, Bread Boule is carb-leaning, with about 71% of macro calories from carb. Each serving has 990 calories, 30g protein, 174g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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990

Calories

Per serving

30 g

Protein

174 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,190 mg139%

Total Carbohydrate 174 g63%

Dietary Fiber 11 g39%

Total Sugars 9 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein30 g (12%)

Carbs174 g (71%)

Fat19 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 11 g39%

Sodium 3,190 mg139%

Sugars 9 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 30g protein and 990 calories.No

Lower carb174g carbs per serving.No

Low fat19g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alligator Gumbo, Bowl280 kcal · 14 g protein Alligator Gumbo, Bread Boule1,000 kcal · 35 g protein Alligator Gumbo, Cup210 kcal · 11 g protein Alligator Gumbo, XL560 kcal · 28 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Vegetable Soup with Chicken, Bread Boule has 710 more calories than Alligator Gumbo, Bowl and 16g more protein. Compare

BBQ Vegetable Soup with Chicken, Bread Boule has 10 fewer calories than Alligator Gumbo, Bread Boule and 5g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

BBQ Vegetable Soup with Chicken, Bread Boule Compared With Nearby Items

Compared with Alligator Gumbo, Bread Boule, another Soups item at Zoup!, BBQ Vegetable Soup with Chicken, Bread Boule has 10 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Vegetable Soup with Chicken, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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