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Last updated: Aug 12, 2026

Zoup!

Cheddar Mac Soup, Bread Boule

SoupsPopular

Zoup! Cheddar Mac Soup, Bread Boule is carb-leaning, with about 60% of macro calories from carb. Each serving has 1,280 calories, 44g protein, 190g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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1,280

Calories

Per serving

44 g

Protein

190 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 75 mg25%

Sodium 3,590 mg156%

Total Carbohydrate 190 g69%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280

kcal

Protein44 g (14%)

Carbs190 g (60%)

Fat37 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 7 g25%

Sodium 3,590 mg156%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 44g protein and 1,280 calories.No

Lower carb190g carbs per serving.No

Low fat37g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cheddar Mac Soup, Bread Boule has 1000 more calories than Alligator Gumbo, Bowl and 30g more protein. Compare

Cheddar Mac Soup, Bread Boule has 280 more calories than Alligator Gumbo, Bread Boule and 9g more protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Cheddar Mac Soup, Bread Boule Compared With Nearby Items

Compared with Beef Barley Soup, Bread Boule, another Soups item at Zoup!, Cheddar Mac Soup, Bread Boule has 260 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheddar Mac Soup, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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