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Last updated: Aug 12, 2026

Zoup!

Cheesy Cauliflower Soup, Bread Boule

SoupsPopular

Zoup! Cheesy Cauliflower Soup, Bread Boule is carb-leaning, with about 63% of macro calories from carb. Each serving has 1,060 calories, 34g protein, 168g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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1,060

Calories

Per serving

34 g

Protein

168 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 3,330 mg145%

Total Carbohydrate 168 g61%

Dietary Fiber 8 g29%

Total Sugars 4 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein34 g (13%)

Carbs168 g (63%)

Fat28 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 8 g29%

Sodium 3,330 mg145%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 34g protein and 1,060 calories.No

Lower carb168g carbs per serving.No

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cheesy Cauliflower Soup, Bread Boule has 780 more calories than Alligator Gumbo, Bowl and 20g more protein. Compare

Cheesy Cauliflower Soup, Bread Boule has 60 more calories than Alligator Gumbo, Bread Boule and 1g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Cheesy Cauliflower Soup, Bread Boule Compared With Nearby Items

Compared with Beef Barley Soup, Bread Boule, another Soups item at Zoup!, Cheesy Cauliflower Soup, Bread Boule has 40 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesy Cauliflower Soup, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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