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Last updated: Aug 12, 2026

Zoup!

Cheesy Cauliflower Soup, XL

SoupsPopular

Zoup! Cheesy Cauliflower Soup, XL is fat-leaning, with about 62% of macro calories from fat. Each serving has 800 calories, 24g protein, 52g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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800

Calories

Per serving

24 g

Protein

52 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 3,960 mg172%

Total Carbohydrate 52 g19%

Dietary Fiber 4 g14%

Total Sugars 16 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein24 g (12%)

Carbs52 g (26%)

Fat56 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4 g14%

Sodium 3,960 mg172%

Sugars 16 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 24g protein and 800 calories.No

Lower carb52g carbs per serving.No

Low fat56g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium3,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alligator Gumbo, Bowl280 kcal · 14 g protein Alligator Gumbo, Bread Boule1,000 kcal · 35 g protein Alligator Gumbo, Cup210 kcal · 11 g protein Alligator Gumbo, XL560 kcal · 28 g protein

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Quick comparisons

Cheesy Cauliflower Soup, XL has 520 more calories than Alligator Gumbo, Bowl and 10g more protein. Compare

Cheesy Cauliflower Soup, XL has 200 fewer calories than Alligator Gumbo, Bread Boule and 11g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Cheesy Cauliflower Soup, XL Compared With Nearby Items

Compared with BBQ Vegetable Soup with Chicken, Bread Boule, another Soups item at Zoup!, Cheesy Cauliflower Soup, XL has 190 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesy Cauliflower Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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