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Last updated: Aug 12, 2026
Zoup!

Chicken Noodle Soup, XL

SoupsPopular

Zoup! Chicken Noodle Soup, XL is carb-leaning, with about 51% of macro calories from carb. Each serving has 380 calories, 24g protein, 44g carbs, and 8g fat, making it a moderate option for comparing calories and macros.

32 oz
Serving Size
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380
Calories
Per serving
24 g
Protein
44 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 2,490 mg108%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein24 g (28%)
Carbs44 g (51%)
Fat8 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 4 g14%
Sodium 2,490 mg108%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 24g protein and 380 calories.Yes
Lower carb44g carbs per serving.No
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,490mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Noodle Soup, XL has 100 more calories than Alligator Gumbo, Bowl and 10g more protein. Compare

Chicken Noodle Soup, XL has 620 fewer calories than Alligator Gumbo, Bread Boule and 11g less protein. Compare

Compare with Alligator Gumbo, Bowl

Chicken Noodle Soup, XL Compared With Nearby Items

Compared with Beef Barley Soup, Bowl, another Soups item at Zoup!, Chicken Noodle Soup, XL has 60 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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