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Last updated: Aug 12, 2026

Zoup!

Corn & Crab Chowder, Bread Boule

SoupsPopular

Zoup! Corn & Crab Chowder, Bread Boule is carb-leaning, with about 64% of macro calories from carb. Each serving has 1,130 calories, 37g protein, 179g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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1,130

Calories

Per serving

37 g

Protein

179 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 3,140 mg137%

Total Carbohydrate 179 g65%

Dietary Fiber 8 g29%

Total Sugars 5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein37 g (13%)

Carbs179 g (64%)

Fat29 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 8 g29%

Sodium 3,140 mg137%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 37g protein and 1,130 calories.No

Lower carb179g carbs per serving.No

Low fat29g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Corn & Crab Chowder, Bread Boule has 850 more calories than Alligator Gumbo, Bowl and 23g more protein. Compare

Corn & Crab Chowder, Bread Boule has 130 more calories than Alligator Gumbo, Bread Boule and 2g more protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Corn & Crab Chowder, Bread Boule Compared With Nearby Items

Compared with Beef Barley Soup, Bread Boule, another Soups item at Zoup!, Corn & Crab Chowder, Bread Boule has 110 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corn & Crab Chowder, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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