NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Zoup!

Farmstead Classic Tomato Soup, Bowl

SoupsPopular

Zoup! Farmstead Classic Tomato Soup, Bowl is carb-leaning, with about 61% of macro calories from carb. Each serving has 260 calories, 4g protein, 38g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

Add to Meal Ask AI about this item

260

Calories

Per serving

4 g

Protein

38 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,700 mg74%

Total Carbohydrate 38 g14%

Dietary Fiber 8 g29%

Total Sugars 18 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein4 g (6%)

Carbs38 g (61%)

Fat9 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 8 g29%

Sodium 1,700 mg74%

Sugars 18 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 260 calories.No

Lower carb38g carbs per serving.No

Low fat9g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all

Alligator Gumbo, Bowl280 kcal · 14 g protein Alligator Gumbo, Bread Boule1,000 kcal · 35 g protein Alligator Gumbo, Cup210 kcal · 11 g protein Alligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Farmstead Classic Tomato Soup, Bowl has 20 fewer calories than Alligator Gumbo, Bowl and 10g less protein. Compare

Farmstead Classic Tomato Soup, Bowl has 740 fewer calories than Alligator Gumbo, Bread Boule and 31g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Farmstead Classic Tomato Soup, Bowl Compared With Nearby Items

Compared with BBQ Vegetable Soup with Chicken, Bowl, another Soups item at Zoup!, Farmstead Classic Tomato Soup, Bowl has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Farmstead Classic Tomato Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI