Last updated: Aug 12, 2026
Zoup!

Ginger Butternut Squash Soup, Bread Boule

SoupsPopular

Zoup! Ginger Butternut Squash Soup, Bread Boule is carb-leaning, with about 69% of macro calories from carb. Each serving has 1,060 calories, 31g protein, 185g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz
Serving Size
1,060
Calories
Per serving
31 g
Protein
185 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 3,240 mg141%
Total Carbohydrate 185 g67%
Dietary Fiber 9 g32%
Total Sugars 10 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060
kcal
Protein31 g (12%)
Carbs185 g (69%)
Fat23 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 9 g32%
Sodium 3,240 mg141%
Sugars 10 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 31g protein and 1,060 calories.No
Lower carb185g carbs per serving.No
Low fat23g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ginger Butternut Squash Soup, Bread Boule has 780 more calories than Alligator Gumbo, Bowl and 17g more protein. Compare

Ginger Butternut Squash Soup, Bread Boule has 60 more calories than Alligator Gumbo, Bread Boule and 4g less protein. Compare

Compare with Alligator Gumbo, Bowl

Ginger Butternut Squash Soup, Bread Boule Compared With Nearby Items

Compared with Beef Barley Soup, Bread Boule, another Soups item at Zoup!, Ginger Butternut Squash Soup, Bread Boule has 40 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ginger Butternut Squash Soup, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI