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Last updated: Aug 12, 2026
Zoup!

Italian Wedding Chicken Meatball Soup, XL

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Zoup! Italian Wedding Chicken Meatball Soup, XL has a relatively balanced macro split: 32% protein, 41% carbs, and 26% fat. Each serving has 560 calories, 44g protein, 56g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

32 oz
Serving Size
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560
Calories
Per serving
44 g
Protein
56 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 3,360 mg146%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein44 g (32%)
Carbs56 g (41%)
Fat16 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 3,360 mg146%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 44g protein and 560 calories.Yes
Lower carb56g carbs per serving.No
Low fat16g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Wedding Chicken Meatball Soup, XL has 280 more calories than Alligator Gumbo, Bowl and 30g more protein. Compare

Italian Wedding Chicken Meatball Soup, XL has 440 fewer calories than Alligator Gumbo, Bread Boule and 9g more protein. Compare

Compare with Alligator Gumbo, Bowl

Italian Wedding Chicken Meatball Soup, XL Compared With Nearby Items

Compared with Alligator Gumbo, XL, another Soups item at Zoup!, Italian Wedding Chicken Meatball Soup, XL has the same calories as it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Wedding Chicken Meatball Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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