Last updated: Aug 12, 2026
Illustration for reference only
Zoup!

North Indian Lentil Soup, Bowl

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North Indian Lentil Soup, Bowl nutrition information from Zoup!.

16 oz
Serving Size
Not provided
Serving Weight
380
Calories
Per serving
18 g
Protein
56 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,300 mg57%
Total Carbohydrate 56 g20%
Dietary Fiber 14 g50%
Total Sugars 10 g
Protein 18 g36%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein18 g (18%)
Carbs56 g (55%)
Fat12 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18 g36%
Fiber 14 g50%
Sodium 1,300 mg57%
Sugars 10 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.