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Last updated: Aug 12, 2026

Zoup!

Pepper Steak Soup, Bread Boule

SoupsPopular

Zoup! Pepper Steak Soup, Bread Boule is carb-leaning, with about 68% of macro calories from carb. Each serving has 1,000 calories, 38g protein, 170g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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1,000

Calories

Per serving

38 g

Protein

170 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 3,170 mg138%

Total Carbohydrate 170 g62%

Dietary Fiber 8 g29%

Total Sugars 3 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein38 g (15%)

Carbs170 g (68%)

Fat19 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 8 g29%

Sodium 3,170 mg138%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 38g protein and 1,000 calories.No

Lower carb170g carbs per serving.No

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium3,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pepper Steak Soup, Bread Boule has 720 more calories than Alligator Gumbo, Bowl and 24g more protein. Compare

Pepper Steak Soup, Bread Boule has the same calories as Alligator Gumbo, Bread Boule and 3g more protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Pepper Steak Soup, Bread Boule Compared With Nearby Items

Compared with Alligator Gumbo, Bread Boule, another Soups item at Zoup!, Pepper Steak Soup, Bread Boule has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepper Steak Soup, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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