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Last updated: Aug 12, 2026

Zoup!

Smokehouse Ham & White Bean Soup, Bread Boule

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Zoup! Smokehouse Ham & White Bean Soup, Bread Boule is carb-leaning, with about 70% of macro calories from carb. Each serving has 1,040 calories, 37g protein, 181g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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1,040

Calories

Per serving

37 g

Protein

181 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 3,300 mg143%

Total Carbohydrate 181 g66%

Dietary Fiber 16 g57%

Total Sugars 2 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein37 g (14%)

Carbs181 g (70%)

Fat18 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 16 g57%

Sodium 3,300 mg143%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 37g protein and 1,040 calories.No

Lower carb181g carbs per serving.No

Low fat18g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Smokehouse Ham & White Bean Soup, Bread Boule has 760 more calories than Alligator Gumbo, Bowl and 23g more protein. Compare

Smokehouse Ham & White Bean Soup, Bread Boule has 40 more calories than Alligator Gumbo, Bread Boule and 2g more protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Smokehouse Ham & White Bean Soup, Bread Boule Compared With Nearby Items

Compared with Beef Barley Soup, Bread Boule, another Soups item at Zoup!, Smokehouse Ham & White Bean Soup, Bread Boule has 20 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smokehouse Ham & White Bean Soup, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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