Last updated: Aug 12, 2026
Zoup!

Vegetable Bounty Soup, Bread Boule

SoupsPopular

Zoup! Vegetable Bounty Soup, Bread Boule is carb-leaning, with about 72% of macro calories from carb. Each serving has 950 calories, 31g protein, 171g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz
Serving Size
950
Calories
Per serving
31 g
Protein
171 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,420 mg149%
Total Carbohydrate 171 g62%
Dietary Fiber 10 g36%
Total Sugars 4 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein31 g (13%)
Carbs171 g (72%)
Fat16 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 10 g36%
Sodium 3,420 mg149%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 31g protein and 950 calories.No
Lower carb171g carbs per serving.No
Low fat16g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Bounty Soup, Bread Boule has 670 more calories than Alligator Gumbo, Bowl and 17g more protein. Compare

Vegetable Bounty Soup, Bread Boule has 50 fewer calories than Alligator Gumbo, Bread Boule and 4g less protein. Compare

Compare with Alligator Gumbo, Bowl

Vegetable Bounty Soup, Bread Boule Compared With Nearby Items

Compared with BBQ Vegetable Soup with Chicken, Bread Boule, another Soups item at Zoup!, Vegetable Bounty Soup, Bread Boule has 40 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetable Bounty Soup, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI