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Last updated: Aug 12, 2026

Zoup!

Vegetable Bounty Soup, XL

SoupsPopular

Zoup! Vegetable Bounty Soup, XL is carb-leaning, with about 72% of macro calories from carb. Each serving has 360 calories, 12g protein, 64g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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360

Calories

Per serving

12 g

Protein

64 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4,320 mg188%

Total Carbohydrate 64 g23%

Dietary Fiber 12 g43%

Total Sugars 16 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein12 g (13%)

Carbs64 g (72%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 12 g43%

Sodium 4,320 mg188%

Sugars 16 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No

Lower carb64g carbs per serving.No

Low fat6g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium4,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Bounty Soup, XL has 80 more calories than Alligator Gumbo, Bowl and 2g less protein. Compare

Vegetable Bounty Soup, XL has 640 fewer calories than Alligator Gumbo, Bread Boule and 23g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Vegetable Bounty Soup, XL Compared With Nearby Items

Compared with Beef Barley Soup, Bowl, another Soups item at Zoup!, Vegetable Bounty Soup, XL has 40 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetable Bounty Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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