Last updated: Aug 9, 2026
Amato's

Breakfast Sandwich (Sausage) on White Bread

BreakfastPopular

Amato's Breakfast Sandwich (Sausage) on White Bread is fat-leaning, with about 59% of macro calories from fat. Each serving has 560 calories, 23g protein, 35g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
560
Calories
Per serving
23 g
Protein
35 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 265 mg88%
Sodium 1,008 mg44%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein23 g (16%)
Carbs35 g (25%)
Fat37 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 1,008 mg44%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 23g protein and 560 calories.No
Lower carb35g carbs per serving.No
Low fat37g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,008mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Sandwich (Sausage) on White Bread has 110 more calories than 3 Blueberry Pancakes and 15g more protein. Compare

Breakfast Sandwich (Sausage) on White Bread has 30 more calories than 3 Blueberry Pancakes with Bacon and 11g more protein. Compare

Compare with 3 Blueberry Pancakes

Breakfast Sandwich (Sausage) on White Bread Compared With Nearby Items

Compared with 3 Egg Omelet Garden with Homefries and Toast, another Breakfast item at Amato's, Breakfast Sandwich (Sausage) on White Bread has 10 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Sandwich (Sausage) on White Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI