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Last updated: Aug 9, 2026

Amato's

French Toast with Sausage

BreakfastPopular

Amato's French Toast with Sausage is fat-leaning, with about 53% of macro calories from fat. Each serving has 680 calories, 26g protein, 53g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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680

Calories

Per serving

26 g

Protein

53 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 1,102 mg48%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein26 g (16%)

Carbs53 g (32%)

Fat39 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 1,102 mg48%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 26g protein and 680 calories.No

Lower carb53g carbs per serving.No

Low fat39g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,102mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast with Sausage has 230 more calories than 3 Blueberry Pancakes and 18g more protein. Compare

French Toast with Sausage has 150 more calories than 3 Blueberry Pancakes with Bacon and 14g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

French Toast with Sausage Compared With Nearby Items

Compared with 3 Blueberry Pancakes with Sausage, another Breakfast item at Amato's, French Toast with Sausage has the same calories as it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Toast with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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