Last updated: Aug 9, 2026
Amato's

Traditional Breakfast with Sausage

BreakfastPopular

Amato's Traditional Breakfast with Sausage is fat-leaning, with about 61% of macro calories from fat. Each serving has 640 calories, 27g protein, 36g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
640
Calories
Per serving
27 g
Protein
36 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 467 mg156%
Sodium 946 mg41%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein27 g (17%)
Carbs36 g (23%)
Fat43 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 946 mg41%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 27g protein and 640 calories.No
Lower carb36g carbs per serving.No
Low fat43g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium946mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Breakfast with Sausage has 190 more calories than 3 Blueberry Pancakes and 19g more protein. Compare

Traditional Breakfast with Sausage has 110 more calories than 3 Blueberry Pancakes with Bacon and 15g more protein. Compare

Compare with 3 Blueberry Pancakes

Traditional Breakfast with Sausage Compared With Nearby Items

Compared with 3 Egg Omelet Ham and Cheese with Homefries and Toast, another Breakfast item at Amato's, Traditional Breakfast with Sausage has 10 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Traditional Breakfast with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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