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Last updated: Aug 9, 2026

Bite Meals

4oz Veggie Sausage Crumbles, Rice, Green Beans

Lunch & DinnerPopular

Bite Meals 4oz Veggie Sausage Crumbles, Rice, Green Beans is carb-leaning, with about 51% of macro calories from carb. Each serving has 305 calories, 25g protein, 37g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

12 oz

Serving Size

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305

Calories

Per serving

25 g

Protein

37 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories305 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

305

kcal

Protein25 g (34%)

Carbs37 g (51%)

Fat5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 25g protein and 305 calories.Yes

Lower carb37g carbs per serving.No

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

4oz Veggie Sausage Crumbles, Rice, Green Beans has 53 more calories than 2 Pancakes, Egg Whites, Chicken Bacon and 2g less protein. Compare

4oz Veggie Sausage Crumbles, Rice, Green Beans has 55 more calories than 2 Pancakes, Egg Whites, Turkey Sausage and 5g less protein. Compare

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Compare with 2 Pancakes, Egg Whites, Chicken Bacon

4oz Veggie Sausage Crumbles, Rice, Green Beans Compared With Nearby Items

Compared with 4oz Chicken, Rice, Green Beans, another Lunch & Dinner item at Bite Meals, 4oz Veggie Sausage Crumbles, Rice, Green Beans has 24 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4oz Veggie Sausage Crumbles, Rice, Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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