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Last updated: Aug 9, 2026

BJ's Restaurants

Enlightened Cherry Chipotle Glazed Salmon

Specialty EntreesPopular

BJ's Restaurants Enlightened Cherry Chipotle Glazed Salmon has a relatively balanced macro split: 32% protein, 28% carbs, and 40% fat. Each serving has 580 calories, 46g protein, 40g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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580

Calories

Per serving

46 g

Protein

40 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 117 mg39%

Sodium 889 mg39%

Total Carbohydrate 40 g15%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein46 g (32%)

Carbs40 g (28%)

Fat26 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 4 g14%

Sodium 889 mg39%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 46g protein and 580 calories.Yes

Lower carb40g carbs per serving.No

Low fat26g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium889mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enlightened Cherry Chipotle Glazed Salmon has 80 more calories than Ahi Poke and 12g more protein. Compare

Enlightened Cherry Chipotle Glazed Salmon has 320 fewer calories than Avocado Egg Rolls and 32g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Enlightened Cherry Chipotle Glazed Salmon Compared With Nearby Items

Compared with BJ's Brewhouse Protein Bowl with Grilled Shrimp, another Specialty Entrees item at BJ's Restaurants, Enlightened Cherry Chipotle Glazed Salmon has 80 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Enlightened Cherry Chipotle Glazed Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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