Last updated: Aug 9, 2026
Illustration for reference only
Bon Me

Sandwich with Spice Rubbed Chicken

MealsPopular

Sandwich with Spice Rubbed Chicken nutrition information from Bon Me.

1 serving without dressing (1g)
Serving Size
1 g
Serving Weight
690
Calories
Per serving
40 g
Protein
35 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 240 mg80%
Sodium 1,340 mg58%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 40 g80%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein40 g (29%)
Carbs35 g (26%)
Fat27 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 2 g7%
Sodium 1,340 mg58%
Sugars 4 g
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Meals

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.