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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Whole Chicken

By-the-PoundPopular

Buddy's Bar-b-q Whole Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 4,550 calories, 435g protein, 110g carbs, and 253g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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4,550

Calories

Per serving

435 g

Protein

110 g

Carbs

253 g

Fat

Nutrition Facts

Amount per serving

Calories4,550 kcal

% Daily Value*

Total Fat 253 g324%

Saturated Fat 68 g340%

Trans Fat 0 g—

Cholesterol 1,380 mg460%

Sodium 4,530 mg197%

Total Carbohydrate 110 g40%

Dietary Fiber 0 g0%

Total Sugars 80 g—

Protein 435 g870%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,550

kcal

Protein435 g (39%)

Carbs110 g (10%)

Fat253 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1138 min walk

About 455 minutes of running for these calories.

Key Nutrients

Protein 435 g870%

Fiber 0 g0%

Sodium 4,530 mg197%

Sugars 80 g—

Saturated Fat 68 g340%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 435g protein and 4,550 calories.Yes

Lower carb110g carbs per serving.No

Low fat253g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium4,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in By-the-Pound

View all

1 Pound Beef1,490 kcal · 135 g protein 1 Pound Ham980 kcal · 69 g protein 1 Pound Pork1,340 kcal · 79 g protein 1 Pound Pulled Chicken1,370 kcal · 78 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Chicken has 3060 more calories than 1 Pound Beef and 300g more protein. Compare

Whole Chicken has 3570 more calories than 1 Pound Ham and 366g more protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Whole Chicken Compared With Nearby Items

Compared with 1 Pound Beef, another By-the-Pound item at Buddy's Bar-b-q, Whole Chicken has 3060 more calories than it and 300g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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