Last updated: Aug 9, 2026
BurgerFi

BBQ Rodeo Fried Chicken Sandwich

Burgers & ChickenPopular

BurgerFi BBQ Rodeo Fried Chicken Sandwich is protein-leaning, with about 54% of macro calories from protein. Each serving has 661 calories, 37g protein, 0g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
661
Calories
Per serving
37 g
Protein
0 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories661 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 2,378 mg103%
Total Carbohydrate 0 g0%
Dietary Fiber 4 g14%
Total Sugars 23 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

661
kcal
Protein37 g (54%)
Carbs0 g (0%)
Fat14 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 4 g14%
Sodium 2,378 mg103%
Sugars 23 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 37g protein and 661 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium2,378mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Chicken

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Rodeo Fried Chicken Sandwich has 300 more calories than 3 Piece Chicken Tenders and 8g more protein. Compare

BBQ Rodeo Fried Chicken Sandwich has 496 fewer calories than 5 Chicken Wings and 46g less protein. Compare

Compare with 3 Piece Chicken Tenders

BBQ Rodeo Fried Chicken Sandwich Compared With Nearby Items

Compared with 5 Piece Chicken Tenders, another Burgers & Chicken item at BurgerFi, BBQ Rodeo Fried Chicken Sandwich has 59 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Rodeo Fried Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI