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Last updated: Aug 9, 2026

BurgerFi

VegeFi Burger

Burgers & ChickenPopular

BurgerFi VegeFi Burger is fat-leaning, with about 73% of macro calories from fat. Each serving has 463 calories, 14g protein, 0g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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463

Calories

Per serving

14 g

Protein

0 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories463 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 1,229 mg53%

Total Carbohydrate 0 g0%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

463

kcal

Protein14 g (27%)

Carbs0 g (0%)

Fat17 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 1,229 mg53%

Sugars 12 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 14g protein and 463 calories.No

Lower carb0g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,229mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Piece Chicken Tenders361 kcal · 29 g protein 5 Chicken Wings1,157 kcal · 83 g protein 5 Lemon Pepper1,138 kcal · 82 g protein 5 Piece Chicken Tenders602 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

VegeFi Burger has 102 more calories than 3 Piece Chicken Tenders and 15g less protein. Compare

VegeFi Burger has 694 fewer calories than 5 Chicken Wings and 69g less protein. Compare

3 Piece Chicken Tenders361 kcal · 29 g protein5 Chicken Wings1,157 kcal · 83 g protein5 Lemon Pepper1,138 kcal · 82 g protein5 Piece Chicken Tenders602 kcal · 48 g protein5 Sweet Thai Chili1,285 kcal · 82 g protein5 Wings BBQ1,283 kcal · 85 g protein

Compare with 3 Piece Chicken Tenders

VegeFi Burger Compared With Nearby Items

Compared with BBQ Rodeo Grilled Chicken, another Burgers & Chicken item at BurgerFi, VegeFi Burger has 70 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for VegeFi Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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