NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chicken Shack

Shack Wings (Each)

ChickenPopular

Chicken Shack Shack Wings (Each) is fat-leaning, with about 49% of macro calories from fat. Each serving has 62 calories, 6.1g protein, 1.8g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (24g)
Serving Size
24 g
Serving Weight
Add to Meal Ask AI about this item
62
Calories
Per serving
6.1 g
Protein
1.8 g
Carbs
3.4 g
Fat

Nutrition Facts

Amount per serving

Calories62 kcal
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 1.1 g6%
Trans Fat 0.1 g—
Cholesterol 32 mg11%
Sodium 192 mg8%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Total Sugars 0.1 g—
Protein 6.1 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

62
kcal
Protein6.1 g (39%)
Carbs1.8 g (12%)
Fat3.4 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.8/10

39% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 6.1 g12%
Fiber 0 g0%
Sodium 192 mg8%
Sugars 0.1 g—
Saturated Fat 1.1 g6%
How we calculate these values

Diet Compatibility

High protein9.8/10 protein density from 6.1g protein and 62 calories.Yes
Lower carb1.8g carbs per serving.Yes
Low fat3.4g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium192mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

View all
Chicken Bites (Each)50 kcal · 2.5 g proteinChicken Breast454 kcal · 39.9 g proteinChicken Leg193 kcal · 18.8 g proteinChicken Tenders (Each)82 kcal · 12.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shack Wings (Each) has 98 fewer calories than Alaskan Flounder and 6.9g less protein. Compare

Shack Wings (Each) has 58 fewer calories than Bar-B-Que Sauce and 6.1g more protein. Compare

Compare with Alaskan Flounder

Shack Wings (Each) Compared With Nearby Items

Compared with Chicken Bites (Each), another Chicken item at Chicken Shack, Shack Wings (Each) has 12 more calories than it and 3.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shack Wings (Each) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI