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Last updated: Aug 9, 2026
Cook Out

Cherry Cheesecake Shake

Fancy MilkshakesPopular

Cook Out Cherry Cheesecake Shake is carb-leaning, with about 51% of macro calories from carb. Each serving has 925 calories, 21g protein, 119g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (964.3g)
Serving Size
964.3 g
Serving Weight
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925
Calories
Per serving
21 g
Protein
119 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories925 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 23 g115%
Trans Fat 1 g—
Cholesterol 171 mg57%
Sodium 698 mg30%
Total Carbohydrate 119 g43%
Dietary Fiber 2 g7%
Total Sugars 115 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

925
kcal
Protein21 g (9%)
Carbs119 g (51%)
Fat42 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate231 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 698 mg30%
Sugars 115 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 21g protein and 925 calories.No
Lower carb119g carbs per serving.No
Low fat42g total fat per serving.No
High sugar115g total sugars per serving.Yes
High sodium698mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fancy Milkshakes

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Banana Berry Shake671 kcal · 15 g proteinBanana Fudge Shake772 kcal · 17 g proteinBanana Nut Shake704 kcal · 15 g proteinBanana Pineapple Shake566 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cherry Cheesecake Shake has 51 fewer calories than BBQ Plate and 14g less protein. Compare

Cherry Cheesecake Shake has 533 more calories than BLT Sandwich and 6g more protein. Compare

Compare with BBQ Plate

Cherry Cheesecake Shake Compared With Nearby Items

Compared with Banana Pudding Shake, another Fancy Milkshakes item at Cook Out, Cherry Cheesecake Shake has 144 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cherry Cheesecake Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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