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Last updated: Aug 9, 2026
Dion's Pizza

10" Turkey & Swiss

10" SubPopular

Dion's Pizza 10" Turkey & Swiss has a relatively balanced macro split: 35% protein, 40% carbs, and 25% fat. Each serving has 910 calories, 62g protein, 72g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 10" Sub
Serving Size
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910
Calories
Per serving
62 g
Protein
72 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 2,685 mg117%
Total Carbohydrate 72 g26%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein62 g (35%)
Carbs72 g (40%)
Fat20 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 7 g25%
Sodium 2,685 mg117%
Sugars 6 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 62g protein and 910 calories.Yes
Lower carb72g carbs per serving.No
Low fat20g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,685mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10" Sub

View all
10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Turkey & Swiss has 30 fewer calories than 10" Ham & Swiss and 3g more protein. Compare

10" Turkey & Swiss has 191 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 14.2g more protein. Compare

Compare with 10" Ham & Swiss

10" Turkey & Swiss Compared With Nearby Items

Compared with 10" Veggie (Green Chile & Cheddar), another 10" Sub item at Dion's Pizza, 10" Turkey & Swiss has 21 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Turkey & Swiss are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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