Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe

1/2 Harbor Cobb Salad

Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.Popular

Buttered English Muffin, Chicken Breast, Shell Eggs, Iceberg Lettuce, Romaine Lettuce, Herbed Ranch, Mixed Berry Jam, Avocado, Diced Bacon, Grape Tomatoes, Bleu Cheese, Butter, Green Onions

1 Order (419.6g)
Serving Size
419.6 g
Serving Weight
869
Calories
Per serving
41.8 g
Protein
44.4 g
Carbs
57.8 g
Fat

Nutrition Facts

Amount per serving

Calories869 kcal
% Daily Value*
Total Fat 57.8 g74%
Saturated Fat 20.1 g101%
Trans Fat 0 g
Cholesterol 374 mg125%
Sodium 1,297 mg56%
Total Carbohydrate 44.4 g16%
Dietary Fiber 4.4 g16%
Total Sugars 11 g
Protein 41.8 g84%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

869
kcal
Protein41.8 g (19%)
Carbs44.4 g (21%)
Fat57.8 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 41.8 g84%
Fiber 4.4 g16%
Sodium 1,297 mg56%
Sugars 11 g
Saturated Fat 20.1 g101%
How we calculate these values

Ingredients

Buttered English Muffin, Chicken Breast, Shell Eggs, Iceberg Lettuce, Romaine Lettuce, Herbed Ranch, Mixed Berry Jam, Avocado, Diced Bacon, Grape Tomatoes, Bleu Cheese, Butter, Green Onions

Allergens

Contains

MilkEgg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.