NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Egg Harbor Cafe
1/2 Harbor Cobb Salad
Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.Popular
Buttered English Muffin, Chicken Breast, Shell Eggs, Iceberg Lettuce, Romaine Lettuce, Herbed Ranch, Mixed Berry Jam, Avocado, Diced Bacon, Grape Tomatoes, Bleu Cheese, Butter, Green Onions
1 Order (419.6g)
Serving Size
419.6 g
Serving Weight
869
Calories
Per serving
41.8 g
Protein
44.4 g
Carbs
57.8 g
Fat
Nutrition Facts
Amount per serving
Calories869 kcal
% Daily Value*
Total Fat 57.8 g74%
Saturated Fat 20.1 g101%
Trans Fat 0 g—
Cholesterol 374 mg125%
Sodium 1,297 mg56%
Total Carbohydrate 44.4 g16%
Dietary Fiber 4.4 g16%
Total Sugars 11 g—
Protein 41.8 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
869
kcal
Protein41.8 g (19%)
Carbs44.4 g (21%)
Fat57.8 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 41.8 g84%
Fiber 4.4 g16%
Sodium 1,297 mg56%
Sugars 11 g—
Saturated Fat 20.1 g101%
Ingredients
Buttered English Muffin, Chicken Breast, Shell Eggs, Iceberg Lettuce, Romaine Lettuce, Herbed Ranch, Mixed Berry Jam, Avocado, Diced Bacon, Grape Tomatoes, Bleu Cheese, Butter, Green Onions
Allergens
Contains
MilkEgg
May contain
Not listed
Similar Items in Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.