Last updated: Aug 9, 2026
Illustration for reference only
Gold Star Chili

16 oz Bowl with Beans & Onions

Chili BowlsPopular

16 oz Bowl with Beans & Onions nutrition information from Gold Star Chili.

1 Serving
Serving Size
Not provided
Serving Weight
480
Calories
Per serving
29 g
Protein
48 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 1 g
Cholesterol 65 mg22%
Sodium 2,020 mg88%
Total Carbohydrate 48 g17%
Dietary Fiber 12 g43%
Total Sugars 8 g
Protein 29 g58%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein29 g (24%)
Carbs48 g (40%)
Fat19 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%
Fiber 12 g43%
Sodium 2,020 mg88%
Sugars 8 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Chili Bowls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.