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Last updated: Aug 9, 2026

Illustration for reference only

Ground Round

7 oz. Sirloin Steak

SteakPopular

7 oz. Sirloin Steak nutrition information from Ground Round.

1 Steak

Serving Size

Not provided

Serving Weight

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540

Calories

Per serving

38 g

Protein

14 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,010 mg87%

Total Carbohydrate 14 g5%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein38 g (30%)

Carbs14 g (11%)

Fat34 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 38 g76%

Fiber 0.5 g2%

Sodium 2,010 mg87%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.