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Last updated: Aug 9, 2026

HoneyBaked Ham

Liquid egg w/ Cream

California OnlyPopular

HoneyBaked Ham Liquid egg w/ Cream is fat-leaning, with about 72% of macro calories from fat. Each serving has 311 calories, 19g protein, 1.5g carbs, and 23.4g fat, making it a lighter restaurant option to compare with larger meals.

6 oz (170.3g)

Serving Size

170.3 g

Serving Weight

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311

Calories

Per serving

19 g

Protein

1.5 g

Carbs

23.4 g

Fat

Nutrition Facts

Amount per serving

Calories311 kcal

% Daily Value*

Total Fat 23.4 g30%

Saturated Fat 11.2 g56%

Trans Fat 0 g—

Cholesterol 584 mg195%

Sodium 207 mg9%

Total Carbohydrate 1.5 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

311

kcal

Protein19 g (26%)

Carbs1.5 g (2%)

Fat23.4 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 207 mg9%

Sugars 0 g—

Saturated Fat 11.2 g56%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 19g protein and 311 calories.Yes

Lower carb1.5g carbs per serving.Yes

Low fat23.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium207mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Liquid Egg - CA: Whole Eggs, Citric Acid, 0.15% Water Add as a Carrier for Citric Acid, Citric acid added to preserve color, Manu Cream - CA: HEAVY CREAM, CONTAINS LESS THAN 1% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80.

Allergens

Contains

MilkEgg

Similar Items in California Only

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1/4 Cut French Fries California140 kcal · 2 g protein 14 inch flour tortilla- Ca384 kcal · 9 g protein 4x5 Tomato- Ca22 kcal · 1.1 g protein Alfredo Sauce300 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Liquid egg w/ Cream has 171 more calories than 1/4 Cut French Fries California and 17g more protein. Compare

Liquid egg w/ Cream has 59 fewer calories than 12 oz Baked Potato Soup and 10g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Liquid egg w/ Cream Compared With Nearby Items

Compared with Alfredo Sauce, another California Only item at HoneyBaked Ham, Liquid egg w/ Cream has 11 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Liquid egg w/ Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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