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Last updated: Aug 9, 2026
Illustration for reference only
IHOP
(2) Pork Sausage Links
SidesPopular
Pork, Water, Contains 2% Or Less Of Salt, Dextrose, Spices, BHT, Propyl Gallate, Citric Acid
1 Serving (45g)
Serving Size
45 g
Serving Weight
212
Calories
Per serving
5 g
Protein
0.7 g
Carbs
21.2 g
Fat
Nutrition Facts
Amount per serving
Calories212 kcal
% Daily Value*
Total Fat 21.2 g27%
Saturated Fat 7.4 g37%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 329 mg14%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0.3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
212
kcal
Protein5 g (9%)
Carbs0.7 g (1%)
Fat21.2 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 5 g10%
Fiber 0.1 g0%
Sodium 329 mg14%
Sugars 0.3 g—
Saturated Fat 7.4 g37%
Ingredients
Pork, Water, Contains 2% Or Less Of Salt, Dextrose, Spices, BHT, Propyl Gallate, Citric Acid. Packed In Beef Collagen Casing.
Allergens
Contains
Not listed
May contain
Not listed
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