Last updated: Aug 9, 2026
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IHOP

(2) Slices of Spam

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Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite

2 Ounce-weight (56.7g)
Serving Size
56.7 g
Serving Weight
172
Calories
Per serving
7.8 g
Protein
1.6 g
Carbs
14.5 g
Fat

Nutrition Facts

Amount per serving

Calories172 kcal
% Daily Value*
Total Fat 14.5 g19%
Saturated Fat 5.2 g26%
Trans Fat 0.1 g
Cholesterol 34 mg11%
Sodium 550 mg24%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0 g0%
Total Sugars 0.7 g
Protein 7.8 g16%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

172
kcal
Protein7.8 g (19%)
Carbs1.6 g (4%)
Fat14.5 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7.8 g16%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 0.7 g
Saturated Fat 5.2 g26%
How we calculate these values

Ingredients

Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.