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Last updated: Aug 9, 2026
Illustration for reference only
IHOP
(2) Slices of Spam
SidesPopular
Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite
2 Ounce-weight (56.7g)
Serving Size
56.7 g
Serving Weight
172
Calories
Per serving
7.8 g
Protein
1.6 g
Carbs
14.5 g
Fat
Nutrition Facts
Amount per serving
Calories172 kcal
% Daily Value*
Total Fat 14.5 g19%
Saturated Fat 5.2 g26%
Trans Fat 0.1 g—
Cholesterol 34 mg11%
Sodium 550 mg24%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0 g0%
Total Sugars 0.7 g—
Protein 7.8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
172
kcal
Protein7.8 g (19%)
Carbs1.6 g (4%)
Fat14.5 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 7.8 g16%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 0.7 g—
Saturated Fat 5.2 g26%
Ingredients
Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite
Allergens
Contains
Not listed
May contain
Not listed
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