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Last updated: Aug 9, 2026
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IHOP

(2) Turkey Bacon Strips

SidesPopular

Turkey Bacon Mechanically Separated Turkey, Turkey, Water, Sugar, Contains 2% or Less Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Natural Smoke Flavor, Flavor (Canola Oil, Natural Smoke, Natural Flavoring), Sodium Phosphate, Rosemary Extract, Sodium Erythorbate, Sodium Nitrite

1 Serving (18.1g)
Serving Size
18.1 g
Serving Weight
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56
Calories
Per serving
5.3 g
Protein
0.8 g
Carbs
3.6 g
Fat

Nutrition Facts

Amount per serving

Calories56 kcal
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 1.1 g6%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 343 mg15%
Total Carbohydrate 0.8 g0%
Dietary Fiber 0 g0%
Total Sugars 0.6 g—
Protein 5.3 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

56
kcal
Protein5.3 g (37%)
Carbs0.8 g (6%)
Fat3.6 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5.3 g11%
Fiber 0 g0%
Sodium 343 mg15%
Sugars 0.6 g—
Saturated Fat 1.1 g6%
How we calculate these values

Ingredients

Turkey Bacon Mechanically Separated Turkey, Turkey, Water, Sugar, Contains 2% or Less Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Natural Smoke Flavor, Flavor (Canola Oil, Natural Smoke, Natural Flavoring), Sodium Phosphate, Rosemary…

Allergens

Contains

Not listed

May contain

Not listed

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(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.