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Last updated: Aug 9, 2026
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IHOP

(4) Bacon Strips

SidesPopular

Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

1 Serving (46.5g)
Serving Size
46.5 g
Serving Weight
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266
Calories
Per serving
16.5 g
Protein
1.3 g
Carbs
21.4 g
Fat

Nutrition Facts

Amount per serving

Calories266 kcal
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 8 g40%
Trans Fat 0.1 g—
Cholesterol 28 mg9%
Sodium 572 mg25%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.4 g—
Protein 16.5 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

266
kcal
Protein16.5 g (25%)
Carbs1.3 g (2%)
Fat21.4 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16.5 g33%
Fiber 0.2 g1%
Sodium 572 mg25%
Sugars 0.4 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite

Allergens

Contains

Not listed

May contain

Not listed

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(2) Bacon Strips133 kcal · 8.3 g protein(2) Fried Eggs199 kcal · 11.6 g protein(2) Hard or Soft Boiled Eggs155 kcal · 12.6 g protein(2) Poached Eggs126 kcal · 11 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.