NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
IHOP
(4) Slices of Spam
SidesPopular
Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite
4 Ounce-weight (113.4g)
Serving Size
113.4 g
Serving Weight
344
Calories
Per serving
15.6 g
Protein
3.1 g
Carbs
28.9 g
Fat
Nutrition Facts
Amount per serving
Calories344 kcal
% Daily Value*
Total Fat 28.9 g37%
Saturated Fat 10.3 g52%
Trans Fat 0.2 g—
Cholesterol 69 mg23%
Sodium 1,099 mg48%
Total Carbohydrate 3.1 g1%
Dietary Fiber 0 g0%
Total Sugars 1.3 g—
Protein 15.6 g31%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
344
kcal
Protein15.6 g (19%)
Carbs3.1 g (4%)
Fat28.9 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 15.6 g31%
Fiber 0 g0%
Sodium 1,099 mg48%
Sugars 1.3 g—
Saturated Fat 10.3 g52%
Ingredients
Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Sides
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.