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Last updated: Aug 9, 2026
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IHOP

(4) Turkey Sausage Links

SidesPopular

Turkey, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6], Riboflavin [B2], and Cyanocobalamin [B12]), Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Flavoring, Citric Acid, BHA

1 Serving (104.3g)
Serving Size
104.3 g
Serving Weight
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189
Calories
Per serving
16.9 g
Protein
0.9 g
Carbs
13.1 g
Fat

Nutrition Facts

Amount per serving

Calories189 kcal
% Daily Value*
Total Fat 13.1 g17%
Saturated Fat 2.9 g15%
Trans Fat 0 g—
Cholesterol 72 mg24%
Sodium 786 mg34%
Total Carbohydrate 0.9 g0%
Dietary Fiber 0 g0%
Total Sugars 0.4 g—
Protein 16.9 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189
kcal
Protein16.9 g (36%)
Carbs0.9 g (2%)
Fat13.1 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16.9 g34%
Fiber 0 g0%
Sodium 786 mg34%
Sugars 0.4 g—
Saturated Fat 2.9 g15%
How we calculate these values

Ingredients

Turkey, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6], Riboflavin [B2], and…

Allergens

Contains

Soy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.