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Last updated: Aug 9, 2026
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IHOP

Buttered Toast with Jam - White

SidesPopular

White Bread: Varies By Location, Jam: Varies By Flavor, Whipped Butter: Pasteurized Cream, Salt

2 Slices (102.7g)
Serving Size
102.7 g
Serving Weight
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293
Calories
Per serving
5.6 g
Protein
50.7 g
Carbs
7.9 g
Fat

Nutrition Facts

Amount per serving

Calories293 kcal
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 4.1 g21%
Trans Fat 0.3 g—
Cholesterol 15 mg5%
Sodium 390 mg17%
Total Carbohydrate 50.7 g18%
Dietary Fiber 1.7 g6%
Total Sugars 21.3 g—
Protein 5.6 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

293
kcal
Protein5.6 g (8%)
Carbs50.7 g (68%)
Fat7.9 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5.6 g11%
Fiber 1.7 g6%
Sodium 390 mg17%
Sugars 21.3 g—
Saturated Fat 4.1 g21%
How we calculate these values

Ingredients

White Bread: Varies By Location, Jam: Varies By Flavor, Whipped Butter: Pasteurized Cream, Salt

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.