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Last updated: Aug 9, 2026
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IHOP

Buttered Toast with Jam - Whole Wheat

SidesPopular

Whole Wheat Bread: Varies By Location, Jam: Varies By Flavor, Whipped Butter: Pasteurized Cream, Salt

2 Slices (115.6g)
Serving Size
115.6 g
Serving Weight
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336
Calories
Per serving
7.4 g
Protein
53.8 g
Carbs
10.8 g
Fat

Nutrition Facts

Amount per serving

Calories336 kcal
% Daily Value*
Total Fat 10.8 g14%
Saturated Fat 5.6 g28%
Trans Fat 0.3 g—
Cholesterol 21 mg7%
Sodium 456 mg20%
Total Carbohydrate 53.8 g20%
Dietary Fiber 3.4 g12%
Total Sugars 21.6 g—
Protein 7.4 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

336
kcal
Protein7.4 g (9%)
Carbs53.8 g (63%)
Fat10.8 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7.4 g15%
Fiber 3.4 g12%
Sodium 456 mg20%
Sugars 21.6 g—
Saturated Fat 5.6 g28%
How we calculate these values

Ingredients

Whole Wheat Bread: Varies By Location, Jam: Varies By Flavor, Whipped Butter: Pasteurized Cream, Salt

Allergens

Contains

WheatMilk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.