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Last updated: Aug 9, 2026
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IHOP

Crispy Breakfast Potatoes

SidesPopular

Crispy Breakfast Potatoes: Skin On Potatoes, Vegetable Oil (contains one or more of the following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor

1 Serving (126.7g)
Serving Size
126.7 g
Serving Weight
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309
Calories
Per serving
4.8 g
Protein
42 g
Carbs
13.5 g
Fat

Nutrition Facts

Amount per serving

Calories309 kcal
% Daily Value*
Total Fat 13.5 g17%
Saturated Fat 2.5 g12%
Trans Fat 0.1 g—
Cholesterol 1 mg0%
Sodium 1,013 mg44%
Total Carbohydrate 42 g15%
Dietary Fiber 4.1 g15%
Total Sugars 0.7 g—
Protein 4.8 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

309
kcal
Protein4.8 g (6%)
Carbs42 g (54%)
Fat13.5 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4.8 g10%
Fiber 4.1 g15%
Sodium 1,013 mg44%
Sugars 0.7 g—
Saturated Fat 2.5 g12%
How we calculate these values

Ingredients

Crispy Breakfast Potatoes: Skin On Potatoes, Vegetable Oil (contains one or more of the following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose, Liquid And Hydrogenated Soybean Oil, TBHQ And…

Allergens

Contains

Soy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.