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Last updated: Aug 9, 2026
IKEA

Rainbow Cake

DessertsPopular

IKEA Rainbow Cake is fat-leaning, with about 53% of macro calories from fat. Each serving has 920 calories, 6g protein, 102g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice
Serving Size
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920
Calories
Per serving
6 g
Protein
102 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 355 mg118%
Sodium 710 mg31%
Total Carbohydrate 102 g37%
Dietary Fiber 0 g0%
Total Sugars 74 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein6 g (3%)
Carbs102 g (44%)
Fat54 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 710 mg31%
Sugars 74 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 6g protein and 920 calories.No
Lower carb102g carbs per serving.No
Low fat54g total fat per serving.No
High sugar74g total sugars per serving.Yes
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
Apple Danish250 kcal · 3 g proteinApple Pie510 kcal · 4 g proteinCarrot Cake480 kcal · 5 g proteinCherry Danish260 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rainbow Cake has 670 more calories than Apple Danish and 3g more protein. Compare

Rainbow Cake has 410 more calories than Apple Pie and 2g more protein. Compare

Compare with Apple Danish

Rainbow Cake Compared With Nearby Items

Compared with Apple Pie, another Desserts item at IKEA, Rainbow Cake has 410 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rainbow Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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