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Last updated: Aug 9, 2026

Ivar's

Clams Entree

Seafood EntreesPopular

Ivar's Clams Entree is carb-leaning, with about 47% of macro calories from carb. Each serving has 940 calories, 22g protein, 108g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (383g)

Serving Size

383 g

Serving Weight

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940

Calories

Per serving

22 g

Protein

108 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,120 mg49%

Total Carbohydrate 108 g39%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein22 g (10%)

Carbs108 g (47%)

Fat45 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 1,120 mg49%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 22g protein and 940 calories.No

Lower carb108g carbs per serving.No

Low fat45g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seafood Entrees

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1 Piece Panko True Cod850 kcal · 23 g protein 2 Piece Panko True Cod900 kcal · 35 g protein 3 Piece Panko True Cod960 kcal · 49 g protein 3 Piece True Cod570 kcal · 31 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clams Entree has 90 more calories than 1 Piece Panko True Cod and 1g less protein. Compare

Clams Entree has 600 more calories than 2 Fish Tacos and 1g more protein. Compare

1 Piece Panko True Cod850 kcal · 23 g protein2 Fish Tacos340 kcal · 21 g protein2 Piece Panko True Cod900 kcal · 35 g protein3 Fish Tacos490 kcal · 31 g protein3 Piece Panko True Cod960 kcal · 49 g protein3 Piece True Cod570 kcal · 31 g protein

Compare with 1 Piece Panko True Cod

Clams Entree Compared With Nearby Items

Compared with 3 Piece Panko True Cod, another Seafood Entrees item at Ivar's, Clams Entree has 20 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Clams Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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