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Last updated: Aug 9, 2026
Kolache Factory

Buffalo Chicken Kolache

KolachesPopular

Kolache Factory Buffalo Chicken Kolache is carb-leaning, with about 65% of macro calories from carb. Each serving has 160 calories, 11g protein, 27g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 kolache
Serving Size
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160
Calories
Per serving
11 g
Protein
27 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 570 mg25%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein11 g (27%)
Carbs27 g (65%)
Fat1.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 570 mg25%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 11g protein and 160 calories.Yes
Lower carb27g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kolaches

View all
Apple Kolache180 kcal · 3 g proteinApricot Kolache240 kcal · 4 g proteinBacon & Cheese Kolache250 kcal · 10 g proteinBacon, Egg & Cheese Kolache380 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Kolache has 20 fewer calories than Apple Kolache and 8g more protein. Compare

Buffalo Chicken Kolache has 110 fewer calories than Apple Strudel Nik and 7.6g more protein. Compare

Compare with Apple Kolache

Buffalo Chicken Kolache Compared With Nearby Items

Compared with Apple Kolache, another Kolaches item at Kolache Factory, Buffalo Chicken Kolache has 20 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Kolache are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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